Step into a powerful contrast therapy session combining heat and cold for total body renewal. The Fire and Ice experience blends traditional sauna warmth with invigorating ice immersion to help you reset, recover and feel energised.
Supports muscle recovery
Helps improve circulation
Encourages mental clarity
Boosts energy & relaxation
Restore Balance Through Contrast Therapy
Alternating between intense heat and cold exposure is designed to stimulate circulation, support recovery and leave you feeling refreshed. The sauna encourages deep relaxation while the ice bath delivers a bracing reset that wakes up the body and clears the mind.
We love Saunas and Ice Baths so much we’ve opened our own dedicated space
Begin in the sauna to warm the body and relax the muscles. Move into the ice bath for a short, controlled cold immersion. Repeat the cycle based on your comfort level. The contrast between heat and cold is what creates the restorative effect.
Fire Experience. Infrared and Traditional Saunas
We offer a selection of beautifully designed saunas for both indoor and outdoor use.
Our indoor infrared saunas use gentle heat to warm the body directly, helping you relax and unwind more deeply. Our outdoor traditional saunas use heated stones, powered by either electricity or wood fire, for an authentic, immersive experience.
Available in a variety of shapes and sizes, there is an option to suit every space and preference.
Cold Water Therapy. Ice Bath Recovery Systems
We offer a range of advanced cold water therapy tubs designed for performance, recovery and wellbeing.
Each system features a built in chiller that cools the water down to as low as 3 degrees, meaning no ice is required. The temperature can be maintained consistently all year round for reliable cold therapy whenever you need it.
Our collection includes a variety of designs and sizes to suit different spaces and preferences.
Select models also offer dual functionality, allowing you to heat the water up to 40 degrees for warm therapy sessions. Many units also include built in Wi Fi control for easy temperature management at your fingertips.
Explore our collection of luxury saunas and advanced cold water therapy systems, designed to elevate recovery, relaxation and everyday wellbeing.
Excellent
5.0
Vanessa B.
EXCELLENT - We bought a second-hand hot tub from Hot Tubs Rock a few years ago and use it for around nine months of the year at our holiday rental, The Riverside Retreat. Initially, we had lots of questions, but we’ve now learnt what we need to know and feel comfortable knowing that our hot tub is dependable and hasn't faltered once.
Reliability is faultless and it has never let us down. We’re particularly glad we chose the two seater rather than a four seater; it has comfortably accommodated three adults and retains the heat exceptionally well.
We have the winterisation and annual servicing carried out by Hot Tubs Rock. We’ve also learnt a lot about looking after a hot tub, including which products work best with the hard water in our area. Whenever we’ve needed advice, the team at Hot Tubs Rock have been incredibly helpful, without ever trying to push products or services on us – something we really appreciate.
Overall... Excellent. And a very knowledgeable and helpful team, and we’re really pleased to have such a reliable local business that we can turn to when we need advice
Elaine T.
Absolutely so pleased with our new hot tub. From our initial enquiry, no hassle sales calls, visit to showroom for wet test with great knowledge being provided- still no hard sale. Delivery was on time and both the installation guys were so professional and polite. Would not hesitate to recommend. Very honest and personal touch.
Ian H.
An excellent company to deal with. Bought our ailing, aged Jacuzzi back to life with minimum fuss. Very good people to deal with. No pressure to buy anything, took the time to find out what we actually needed, which was a repair of failed components. All working again. Happy days. Would recommend them to anyone 100%.
Paul W.
Jamie A.
From start to finish they made this easy for us ( hot tub noobs). The team were professional, knowledgeable and genuinely lovely to deal with. Would highly recommend!
Mandy K.
Alan J.
Great company to deal with. Angharad and her team will always go the extra mile to ensure customer satisfaction. We cannot thank her enough for our latest hot tub purchase.
Anthony B.
We bought a quality Hot Tub from hot tubs rock in 2025. Great sales team, warm, friendly and sold us the right tub for our needs. I had a little difficulty in setting it up to its optimum performance and the team, without hesitation came around and sorted my problems out, (all self-inflicted) gave me lots of advice and even left a free servicing kit. Absolutely first-rate customer service. I can't recommend them highly enough.
Hana L.
recommends
We purchased our new hot tub, infra red sauna and some garden furniture from HTR and it was installed last week.
This will be my third hot tub having previously owned two Marquis spas and this time we selected the Sundance Bristol because of the incredible hydrotherapy it delivers.
We are so happy with both the sauna and spa and the hammock chairs.
They have improved our sleep, reduced our stress and helped us with our health and wellness goals (already!!!)
We had incredible service from HTR, their showroom is just gorgeous and from the first visit you feel welcomed and like you’re visiting a calm oasis. The whole process was smooth and simple and the delivery and installation was very professional.
If you’re looking for the ultimate in hydrotherapy, luxury and quality then HTR is the place to go. These items are an investment in your health and the health of your family, I highly recommend putting your trust in HTR!
CP E.
recommends
From my first visit to the Hot Tubs Rock showroom to the installation of my new tub today, I have had a great service from this company. Angharad was so helpful in answering my questions and with no pressure to buy she helped us find a great solution for us. The installation team were also brilliant and I’m very happy to wholeheartedly recommend Hot Tubs Rock to anyone who might be interested in buying, renting or servicing a hot tub.
Rachael B.
recommends
Have been a customer for 5 years now and the service, communication and dedication to delivering quality service is outstanding! Simple and clear, and they won’t force you to spend money if you don’t need to. 100% recommend to anyone looking for a new purchase or servicing.
Richard K.
Great service from Angharad and Joe - really take the time to help you understand all the options and make the right decisions. Installation was seamless and couldn’t be happier with the hot tub.
5* service and would highly recommend.
Trevor B.
We first met Angharad and Joe at the Malvern summer show where they had their display of swim spas hot tubs etc , they made time to talk and answer all our questions evan though they were very busy with the amount of people there so we had all the answers we needed electricity supply, water usage, and the cost of the swim spa we would like , when we were ready we went to their lydney harbour show room in lydney Forest of Dean , we once again met Angharad and Joe and talked about what we decided we wanted the oasis swim spa , this is where we were most impressed Joe not only took us to see a recent installation they had done he also came to our hose to do a site evaluation of where we wanted it and the practicality of setting the pool in our garden on the same day , we paid a deposit and the pool was delivered and commissioned whithin 2weeks , we absolutely love the swim spa for relaxation and exercise whatever you want to do we also got Joe to install a air source heat pump to reduce the running cost which helps dramatically . We would highly recommend hot tubs rock , Angharad and Joe have a great business with a fantastic team including a very experienced crane operator, to install your pool or hot tub we have had an extremely pleasant experience purchasing our swim spa this company certainly know how to treat their customers, best wishes for the future trev Julie
Allison-Jayne S.
Exceptional couple and cannot do enough. Incredible service from start to finish. Throughout, transparent communication and any questions I had were answered immediately. As a business owner, you appreciate dedication and support, and they give it and more. Thank you, I would not hesitate to recommend you.
Shorty B.
What a great company, with amazing customer service and an awesome removal team. I can't thank them enough, dealing with a rather tricky situation, not only coming up with ideas, they went the extra mile for me to help and support. My hottub now has a new home, and the team were fab, doing everything they could to move the tub for me. Thank you so much. Highly recommend this lovely company.
wayne E.
Absolute pleasure to deal with. No pressure to buy and awesome people. The hot tub i bought is amazing and the service i received from them was just perfect. Would highly recommend this firm
June H.
A very good business to deal with. Products are exceptional, matched only by their customer service.
Merryn R.
recommends
We were fortunate enough to win a second hand hot tub through one of their competitions, and my gosh we were so fortunate. They were so honest and transparent from the start, and despite it being a win so not profitable for them the customer service was second to none. Even upon delivery they took the time to set it up and ensure everything was running properly, and have remained contactable for my thousands of questions. I cannot recommend more!
Ben C.
Great staff, knowledgeable and pleasant.
Soondri M.
to truly unwind, and think more clearly about things.
The company dealt with any queries I had quickly over the phone.
Installation, and removal, also easy by a skilled and kind man. Will definitely use again.
William H.
recommends
We've hired a hot tub three times now and each time has been brilliant. Booking was very simple. Communication around delivery and collection has been excellent, instructions on how to use and maintain the hot tub are really good, hot tubs are clean. The only downside is that it has to be taken away from me!!
Thank you to Angharad and team, see you again next year!
Alan Y.
Friendly people, very knowledgeable beautiful showroom would highly recommend
Paul F.
We hired a 6 person hot tub for our daughter’s birthday party. We can’t recommend the service, standards and customer experience enough.
High quality, clean hot tub delivered in advance of birthday party with first class customer service from Dan who delivered and set up the hot tub with a strong focus on customer satisfaction.
We will most certainly be using the service from Hot Tubs Rock again. Thanks Dan, superb job 👍
Joanna M.
recommends
Absolutely loved our 4 person inflatable hot tub this weekend. Hot tub Rocks is super professional and kept us updated the whole time with instructional videos and delivers etc and WhatsApp group was active for help!
Just booked it again for my wife’s 40th in 3 weeks time!
Will be my go-to for the future…
Fran G.
I bought my tub over 2 years ago from Hot Tubs Rock and it's been brilliant. Joe installed it and we have had no problems at all. Any supplies I need can be obtained from Angharad at the showroom. Great service and lovely staff.
Why buy from Hot Tubs Rock
Expert Guidance, From Selection to Installation
At Hot Tubs Rock, we help you choose the right swim spa with honest advice and hands-on showroom demonstrations.
Our team manages everything from site survey through to professional installation, ensuring a smooth and stress-free experience.
Everything You Need in One Swim Spa
Whether you’re looking for a low-impact way to exercise, a place to unwind after a long day, or a space for the whole family to enjoy, a swim spa offers the best of both worlds.
At Hot Tubs Rock, we help you choose the right model with honest advice, hands-on showroom demonstrations, and professional installation backed by exceptional customer service.
Everything we offer when you buy Fire and Ice Wellness Solution from us
Visit Our Showroom
Visit and experience the products in person, test options and get tailored advice before making your decision.
Expert advice you can trust
Get honest, practical guidance to help you choose the right fire and ice setup for your space, goals and budget.
24/7 Video Support
Access helpful how-to videos anytime, with step-by-step guidance on using your spa and maintaining your water chemistry all year round.
Professional installation team
Experienced installers and trusted crane partners ensure your sauna and cold therapy system is positioned safely and correctly.
Complete end to end service
From initial enquiry through to delivery and installation, everything is managed for a smooth and stress free experience.
Aftercare and ongoing support
Continued help and guidance after installation so you can get the most from your fire and ice experience long term.
Trusted Installation Team
Your sauna or ice bath is delivered, positioned and installed by our trusted delivery partners and experienced installation team, who handle every project with care, precision and professionalism. From planning access and positioning your wellness product in the ideal location to completing the installation and commissioning process, you can enjoy complete peace of mind knowing your investment is in expert hands from start to finish.
The price of your Fire & Ice wellness product includes delivery and installation, subject to a site survey and confirmation that access, ground conditions and installation requirements are suitable for a standard installation. Any non-standard requirements identified during the site visit will be discussed with you in advance, ensuring complete transparency before work begins.
Transform Your Space with Fire and Ice Wellness
Enjoy the perfect balance of heat and cold therapy with a premium fire and ice setup designed for recovery, relaxation and year round wellbeing.
Visit our showroom or speak to our team today to find the perfect swim spa for your home.
Fire and ice therapy is a form of contrast therapy that alternates between heat exposure in a sauna and cold immersion in an ice bath or cold water system. This switch between hot and cold is designed to support recovery, circulation and overall wellbeing
What are the benefits of using a sauna and ice bath together?
Using heat and cold together may help reduce muscle soreness, improve circulation, support relaxation and boost energy levels. Many people also find it beneficial for mental clarity and stress relief.
Do I need ice for the cold water therapy tubs?
No. Our cold water therapy systems use built in chillers that cool the water down to as low as 3 degrees and maintain that temperature all year round without the need for ice.
Can the systems also be used for warm water therapy?
Yes. Some of our cold therapy units can also heat the water up to 40 degrees, allowing you to switch between cold immersion and warm relaxation in the same system.
Do you offer installation and setup?
Yes. At Hot Tubs Rock we provide full support from site survey through to professional installation, ensuring your fire and ice setup is installed safely and correctly with minimal disruption.
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